UPCOMING EVENTS at CHILD’S POSE
Sound Bath
Wednesday May 1st 7:30pm
This hour-long experience is the perfect way to indulge in a little self care! Come join us for an evening of peaceful sound healing courtesy of Shelbi Drake. Come dressed comfortably, and bring along any props (mat, blanket, bolster) that you’ll need to comfortably relax for the duration of the session.
Yoga Fundamentals 7 Week Workshop
Dive deep into the essence of yoga with our series of workshops, divided into seven enriching modules. Each module is designed to explore crucial aspects of yoga practice and philosophy, offering a comprehensive understanding for both curious students and seasoned teachers.
Aligning with the Yoga Alliance Educational Categories of Yoga Philosophy, Lifestyle & Ethics (YPLE), this course stands as an ideal enhancement to your yoga journey.
Duration & Schedule: This is a seven-week journey, with sessions held every Saturday. Each workshop lasts two hours (2-4pm), culminating in a total of 14 enriching hours of yoga education. Modules can be taken individually as well.
Yoga Alliance Continuing Education: For Registered Yoga Teachers (RYT), this course’s hours are eligible to count towards the Continuing Education (CE) Requirement mandated by Yoga Alliance.
COURSE SCHEDULE:
06/15/24 - Module 1: Introduction to Yoga
JULY - Module 2: Yamas & Niyamas
AUGUST - Module 3: The Koshas
SEPTEMBER - Module 4: Yoga and The Mind
OCTOBER - Module 5: Pranayamas and Bandhas
NOVEMBER - Module 6: Meditation
DECEMBER- Module 7: Energetic Anatomy
COST:
$60 - per module
About the Instructor:
Bruna Monteiro will be facilitating this series. She is a Registered Yoga Teacher (E-RYT500) and a Continuing Education provider, as well as a Panchakarma/Integrative Therapist. Teaching since 2005, she is passionate about sharing her love of Yoga and creating a nurturing and safe space for students of all levels.
Join us on this enlightening journey! Together, we will delve into the depths of yoga’s rich philosophy and lifestyle, learning how to seamlessly integrate its principles into our daily lives, fostering a path toward personal growth and well-being.
Soulful Sessions
May 18th
12:00pm-1:30pm
Experience the nurturing embrace of Soulful Sessions, a monthly haven dedicated to liberation and self-discovery. Let Megan lead you through somatic movement, a blend of ecstatic dance, breathwork, and affirmations, with each session focusing on a different aspect of healing. Afterwards, sink into Isa's Reiki-infused sound bath, where she merges sound healing, guided breathwork, and energy healing to ground and integrate the profound work of somatic movement. This is your time to reconnect with your body, release emotional burdens, and embrace inner peace. Simply get comfortable and remain open to receive.