The Importance of Accessibility
A quick google search on the meaning of accessibility led to a definition that really resonates: Accessibility is the practice of making information, activities, and/or environments sensible, meaningful, and usable for as many people as possible. Right away my body said “heck yes!”
Why kids yoga?
Sit down. Be quiet. Listen to me. Do you remember those common commands as a child?
Why we do kids yoga comes from a deep desire to provide what we wish we had as kids, in hopes of altering the need to decondition once we reach adulthood.